For many dogs, going for a walk can be a highlight of their day. But as a pet parent, there are a few things you should keep in mind before you head out the door. Dogs’ need for exercise varies depending on their age, size and breed. You should also choose activities that suit your dog’s personality, medical conditions and interests.
We spoke to veterinarians and dog behavior experts to find out how often to walk your dog.
The importance of exercise for dogs
The benefits of walking your dog are many (both for your dog and you!)
“Getting at least one outing or dedicated exercise time each day will help keep your dog physically fit and provide opportunities to explore the world,” says Carly Loyer, Ph.D., director of research at the ASPCA Behavioral Sciences team, noting that walking helps with weight control, joint health and digestion.
But it’s more than a long bathroom break. Walks are not just about physical exercise but also mental exercise, allowing your furry friend to explore the outdoors, even if they’re just walking down the sidewalk.
“Your dog’s brain will get more stimulation if he follows different routes and visits new places whenever you can so your dog can experience novel smells and sights,” says Loyer. This is true even for many dogs that live in homes with a yard where they are allowed to roam.
“Most dogs don’t tend to play alone, and your dog may not be getting enough physical or mental exercise if his only outlet is wandering around the grass.” A quick walk around the block is good for your dog’s body (and mind).
How often should you walk your dog?
“Dogs, like humans, are healthier if they get regular cardiovascular exercise,” he says. Sara MachellDVM, veterinarian in fatter. “Most adult dogs will need between 30 minutes and two hours of exercise per day; however, the exact amount of daily exercise a dog needs depends on a variety of factors including its age, breed, size and health status. general”.
To get the most out of every walk with your dog, there are a few factors to consider before you put your dog on the leash and head out. While these are general guidelines, if you have any specific concerns about your pet, you should contact your veterinarian.
Age
“For puppies, introducing an exercise routine is important because it helps create a positive emotional circuit,” says Machell. “As their stamina and growth increases, you can gradually increase the length of the walks as they grow.” Teach your puppy to walk on a leash and developing a consistent routine is beneficial for both of you.
Machell points out that in the “adolescent” years of puppyhood (when your dog is approximately three to nine months old) you have to consider your dog’s considerable energy. He said some owners try to overcompensate and wear out their dogs by taking them on very long or very vigorous walks.
“You can walk them for an extended period of time if they have the stamina and energy, but walk them at their own pace. Your dog won’t stay by your side and run 10km without a break.”
Machell suggests avoiding the repetitive, forceful movements that come with run until bone growth is complete. Extremely vigorous exercise during puppyhood is also linked to an increased risk of elbow and hip dysplasia in dogs.
With older dogsSays Machell, it’s also important to pay attention to their cues, as there will come a time when they won’t have the stamina they once had.
“It’s important to recognize that their desire to please will be very high, but they may ignore what their physical bodies are trying to tell them.”
It is not unusual for the amount of time and distance to change. Older dogs usually need shorter, more frequent walks.
Size
Size can be a factor, especially if you have a large breed dog. “These dogs are more likely to develop orthopedic problems” says Machell. “Studies have shown that if you exercise too much at a young age, you can increase your risk of developing arthritic problems later in life.”
Machell also points out that one should not assume that smaller dogs Needs smaller walks. “It’s just not true. They may get more tired, but they can often go as far as a big dog can. They’re only taking three times as many steps, so understand that they’re probably a little more fatigued from that kind of thing.” of exercise than a large breed dog would get.
General health
There are several environmental and health conditions that can make long or quick walks difficult for dogs. Some common factors include:
Living conditions
A dog’s need for exercise doesn’t change based on their home environment, it’s just a matter of how your dog can get that exercise.
“Some pet owners who live in a smaller urban environment could explore other opportunities, such as using treadmills or reviewing swim parks for your dog to get some exercise,” says Machell. “People like me, who live on a farm, can open the door and let their dog explore. “In a small environment, owners have to be a little more creative and thoughtful about how their dogs do that exercise.”
Additional Dog Walking Tips
Here are some expert tips on how to make daily walks safe and exciting for you and your dog.
Mix up your route
Loyer says mixing up your route with walking is a good idea. You and your dog will love seeing new sights and, of course, smelling new smells, if you change your route from time to time.
Stay alert
While walking your dog may be routine, it is important that you, as the dog owner, be aware of your surroundings at all times.
“While it’s tempting to zone out or take a conference call while walking, that’s not always safe,” Loyer warns. “You should be able to keep an eye on your surroundings and not assume that everyone you meet should know your dog.”
Invest in reliable walking supplies
Because you walk your dog every day, proper walking gear is essential. Every dog owner should have a harness, a dog ID tag, a sturdy leash, comfortable walking shoes (for you, of course), and plenty of poop bags.
Look for a necklace or leverage that it fits correctly and has not been chewed or damaged in any way. Loyer says you should also look for the correct width in the collar or harness, as wider fabric disperses pressure over a larger area of your dog’s body, which can be safer and more comfortable, especially for larger dogs or stronger.
Secure your dog’s identification tag It is also essential.
“Some pet owners may want to attach their dog’s collar to the harness with a separate clip or carabiner, in case it comes off either,” says Loyer. “It’s a great idea to have your dog microchip but a microchip is not a substitute for an identification tag.